Dr. Rezwana Rumpa
Guides & Insights

Evidence-led answers,
written in clinic.

Articles on fertility, PCOS, IVF, and the everyday questions patients bring to my consultation room.

53 ArticlesUpdated weekly
Gestational Diabetes After IVF Risk: What the Evidence Actually Says
Treatment·7 min read

Gestational Diabetes After IVF Risk: What the Evidence Actually Says

Gestational diabetes after IVF risk explained: fresh vs frozen transfer data, hidden confounders, early screening timing, and what to ask your team.

May 21, 2026Read →
Safe Bedtime Snacks for Gestational Diabetes
Pregnancy·7 min read

Safe Bedtime Snacks for Gestational Diabetes

Gestational diabetes safe snacks bedtime: an OB-GYN's guide to pairing carbs and protein, fixing high fasting glucose, and knowing when snacks aren't enough.

May 21, 2026Read →
What to Do 3 Months Before Trying to Conceive
Fertility·6 min read

What to Do 3 Months Before Trying to Conceive

What to do 3 months before trying to conceive, from an OB-GYN: the 12-week supplement, lifestyle, and testing plan that sets up a healthier pregnancy.

May 20, 2026Read →
Male Fertility Pre-Conception Tips: The 90-Day Plan
Fertility·7 min read

Male Fertility Pre-Conception Tips: The 90-Day Plan

Male fertility pre-conception tips from an OB-GYN: the 74-day sperm cycle, lifestyle changes, supplements, and tests that move semen parameters in 3 months.

May 20, 2026Read →
Pre-Pregnancy Blood Tests UK: What to Ask Your GP For
Preconception·6 min read

Pre-Pregnancy Blood Tests UK: What to Ask Your GP For

Pre-pregnancy blood tests UK: an OB-GYN's list of what the NHS covers, what to request, and when private bloods add value before TTC.

May 19, 2026Read →
Pre-Pregnancy Blood Tests US: The ACOG List vs Insurance Reality
Preconception·7 min read

Pre-Pregnancy Blood Tests US: The ACOG List vs Insurance Reality

Pre-pregnancy blood tests US: the ACOG-aligned panel, what insurance usually covers, and the patient script to ask your OB-GYN for the right labs.

May 19, 2026Read →
Did I Cause My Gestational Diabetes? An OB-GYN Answers
Pregnancy·5 min read

Did I Cause My Gestational Diabetes? An OB-GYN Answers

Did I cause gestational diabetes? The short answer is no. An OB-GYN explains the placental biology, real risk factors, and the guilt you can let go of.

May 18, 2026Read →
PCOS and Gestational Diabetes: The Connection Explained
PCOS·6 min read

PCOS and Gestational Diabetes: The Connection Explained

The PCOS and gestational diabetes connection raises GD risk 2-3x. An OB-GYN explains the biology, who's most at risk, and a pre-conception prevention plan.

May 18, 2026Read →
Basal Body Temperature TTC Accuracy: What BBT Can and Can't Do
Fertility·5 min read

Basal Body Temperature TTC Accuracy: What BBT Can and Can't Do

Basal body temperature TTC accuracy, explained by an OB-GYN. Why BBT confirms ovulation but rarely predicts it, and when to pair it with OPKs.

May 17, 2026Read →
TTC for 6 Months, No Success: What to Do Next
Fertility·5 min read

TTC for 6 Months, No Success: What to Do Next

TTC for 6 months no success what to do next? An OB-GYN walks through red flags, first investigations, and NHS vs US referral pathways.

May 17, 2026Read →
How Long Does It Take to Get Pregnant on Average?
Fertility·5 min read

How Long Does It Take to Get Pregnant on Average?

How long does it take to get pregnant on average? An OB-GYN breaks down the cycle-by-cycle and age-by-age numbers, and when to consider testing.

May 16, 2026Read →
How Often to Have Intercourse to Conceive: A Clear Answer
Fertility·5 min read

How Often to Have Intercourse to Conceive: A Clear Answer

How often to have intercourse to conceive? An OB-GYN reconciles the ACOG and NHS advice, addresses sperm-quality myths, and offers a sustainable middle path.

May 16, 2026Read →
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